Teen/Adult DANCE & FITNESS SCHEDULE
MONDAY:
9:00 AM - 30/30 ZUMBA & SCULPT (Rob)
10:00 AM - AB ATTACK (30 min) (Rob)
10:30 AM - T4C YOGA (Angie)
5:30 PM - ZUMBA TONING (Rob)
6:30 PM - ZUMBA (Sandy)
6:30 PM - BOXING (Shari)
TUESDAY:
9:00 AM - BIKINI BARRE (Natasha)
10:00 AM - ZUMBA TONING (Rob)
5:30 PM - T4C YOGA (Angie)
6:30 PM - ZUMBA (Sandy)
7:30 PM - PILATE BARRE (Katina)
WEDNESDAY:
9:00 AM - ZUMBA (Sandy)
9:00 AM - BEG BALLET (Candice)
10:00 AM - Express CHISELED (30 min) (Sandy)
5:30 PM - HATHA YOGA (Power Yoga Level 1) (Devin)
6:30 PM - ZUMBA (Rob)
7:30 PM - T4C BOOTCAMP* (Rob)
7:30 PM - ZUMBA (Basics) (Lisa)
THURSDAY:
9:00 AM - CARDIO BURN (Rob)
9:00 AM - ZUMBA (Lisa)
10:00 AM - T4C YOGA (Angie)
6:30 PM - CARDIO JAMZ (Lamesha)
6:30 PM - BOXING* (Shari)
6:30 PM - ZUMBA (Basics) (Sara)
FRIDAY:
9:00 AM - 30/30 ZUMBA & SCULPT (Sandy)
10:00 AM - HATHA YOGA (Devin)
6:00 PM - ZUMBA (Rob)
SATURDAY:
8:30 AM - AB ATTACK (30 min) (Rob)
9:00 AM - Express CHISELED (30 min) (Rob)
9:30 AM - ZUMBA (Sandy)
10:30 AM - BEG BALLET (Candice)
10:30 AM - RESTORATIVE YOGA (1 hr 15 min) (Angie)
SUNDAY:
10:00 AM - ZUMBA (Emily)
Fitness at Time 4 Class
Zumba at Time 4 Class
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*BOXING & T4C Bootcamp - Come early to prep. Class starts at 15 after the hour and ends 15 after the hour.
Limited gloves available - first come, first serve.
Wraps available to rent for $2 or to purchase for $10.
What is Zumba Toning? Watch...Zumba Toning is now here at Time 4 Class!
