4 WEEK "RESULTS" BOOTCAMP New session will begin April 5th!
Get results! Lose weight and feel great for spring and summer!
4 Week Boot Camp includes:* Unlimited fitness classes!* Initial weigh in - body fat analysis and measurements * Weigh in and body fat measured - weekly* Daily food & exercise journal* Motivational texts* Marathon Saturdays (8:30-12:30)- 45 min Nutrition class- Outdoor boot camp hike- Pre & post hike snacks- Restorative yoga class* Final Weigh & lunch ceremony on last day If you do the exercise and follow the eating plan ...
YOU WILL LOSE WEIGHT!
YOU WILL GET STRONGER!
YOU WILL LOOK BETTER!
YOU WILL FEEL ENERGIZED!
Boot Camp price - $295 per person
Members - $170
(these are T4C clients who already have unlimited classes)
Buddy Price - 2 for $550
Jennifer Gomez testimony: (She lost 9 lbs. over the 5 weeks that also included the Thanksgiving holiday)
"If you are wondering if the "Results Bootcamp" will work for you, then you should definitely try it, because it delivered what it promised. For me, it was so much more than just a five week workout routine. The support and motivation that the program offers with food is what really helped get me back on track and where I needed to be mentally. I followed the plan and ate the recommended foods and journaled what I ate. I learned so much about myself and the habits that I have formed with food over the years. I am already implementing strategies to help me so that I don't let myself get out of control again. While doing the workout routines, the team as a whole formed a group comradery to help us get through the tough times. It was a wonderful experience to be part of the first 'Results Bootcamp.' I could not have asked for anything better and/or more caring and knowledgeable people to help you along the way."
Mark Mikealian testimony: (Mark lost 18 lbs.)
"To Future Bootcampers
I was signed up for this program by my very fit wife. I was always very active but for the last 10 years I had been on the sidelines watching my 3 kids. By the second session I came home very mad at both my wife and Sandy, thinking this was over my head and not wanting to embarrass myself. I was encouraged by everyone; my wife Sonja, Sandy, instructors and even the rest of the bootcampers. I lost a total of 18 pounds and 2 belt loops in my waist. The only bad part about it all, is I had to buy some new clothes.
Thank you, Sonja and Sandy"
